What To Do So As To Achieve Radiant And Glowing Skin

By Oranjegirl on Jun 19, 2014 in Health & Beauty
1,252 View(s)    4 Comment(s)
We all love radiant and glowing skin and for you to achieve that, a couple of simple yet achievable beauty routines should be embraced. These awesome tips are guaranteed to make your skin radiate from the inside out. They are:

Regular Detoxing

Before embarking on any creams that you would need to apply on your face, consider detoxing and this is because your skin reflects what is going on inside your body. If your cells are loaded with toxins, this will most definitely reflect on your skin and no matter how many times you scrub your face or apply creams, your skin will not have that healthy normal glow. Detoxing your body involves you following these simple steps:

•    Limiting intake of salty foods or snacks because they are known to cause swelling and water retention.
•    Drinking warm lemon water every morning.
•    Cutting out sugar and alcohol for a while.
•    Increasing your intake of fresh vegetables and fruits.

Doing this constantly will ensure that you achieve radiant and glowing skin in no time.

Exfoliating

Exfoliating your skin with the right creams is important and this is because radiant skin gets to be seen when dead skin is scrubbed off. Ensuring that you use exfoliating creams that contain alpha hydroxyl acids is advised and this is because they ensure that your skin is evened out in the right proportion together with the tightening of pores. Those that also contain glycolic acid are also advised and this is because they promote natural exfoliation with the clay extract evident in them which helps in cleansing the skin.

Applying Creams with Anti-oxidant Properties

Creams that contain grape seed and green tea extract are known to work wonders on the skin and this is because they are considered to be powerful anti-oxidant boosters. They contain powerful bioflavonoids which help in protecting Vitamin C from the oxidation process. This eventually ensures that your skin reaps maximum benefits from it since it plays a vital role in restoring your skin together with evenly toning it out. Vitamin C will also ensure that your skin looks younger and brighter since it has been protected from the harmful effects of sun and stress that are known to damage collagen.

Application of Coconut Oil

Virgin coconut oil has with time earned its place in the area of skin care and this is because it is known to restore and rejuvenate damaged skin. In the event that your skin has over the years been damaged by strong creams or the sun and stress, do not worry. Just start a daily regime of applying coconut oil to your damaged skin and this is because it will first heal, repair and then leave your skin looking radiant. This happens to be one of the many wonders associated with coconut oil because of its excellent anti-oxidant properties. It also helps destroy free radicals that are responsible for causing skin cancer. In addition to that, coconut oil also evens out your skin tone and this goes on to give it a more youthful and subtle glow.   

Getting Enough Sleep

Sleeping well and with no disturbances in the middle is a great recipe for awesome looking skin. The only time your skin heals is when you are asleep, so when you do not get enough sleep, the healing process is halted which eventually leads to dull and tired looking skin. Getting at least six hours of sleep every night is guaranteed to give you glowing skin in no time.

Great skin is achievable by everyone and following the above-mentioned simple steps will enable you have radiant and glowing skin.



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  • TiffChan

    I use the exfoliating creams that they mention and they do work. It sloughs off all the dead cells and my skin looks smooth and vibrant again! Our skin is exposed to so many chemicals and damage all the time. I like how they mention Vitamin C. I read about this somewhere else too recently that it improves the collagen and elastin in your skin. Trying this!!
    09/02/2014 06:16 PM
  • Rocio Villanueva Garcia

    Regular detoxing is so vital. I drink hot lemon water every day and the results have been amazing. There are so many benefits to doing this. It really boosts your immune system and it also fights against acne and wrinkles, giving you that radiant skin so many women desire to have. They are right about this, that regular detoxing gives your body the break it needs to restore itself.
    09/02/2014 05:52 PM
  • Jennifer Goodwin

    Everyone wants to achieve radiant skin, but myself, and probably many other people, think only about the surface of our skin. I’ve only tried topical treatments. You made an interesting point about detoxing from within. So true that our skin is a mirror of what is going on inside as well. I also had no idea about the effects of using coconut oil before. I’m going to try this, thanks!
    09/01/2014 05:26 PM
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